EN-Developing self-confidence

Description :

Being confident is a notion, such as self-esteem, which is a fundamental skill to succeed and move forward. Since self-confidence is not innate in everyone, it must be built. To do so, you have to go through several steps, which allow a healthy and lasting construction of self-confidence. This construction, which can be long for some, is eventually a solution to advance in various projects, to reach objectives and to succeed with confidence. Thanks to this, mistakes and failures will no longer be considered as brakes and destructive and harmful mechanisms, but as means to progress and develop. Self-love, self-confidence, self-acceptance, openness to criticism, believing in yourself and your chances of success, and many other key concepts are all important. Through exercises and development tools, this module aims to allow everyone who feels the need, to learn how to build-self-confidence.

This module consists in becoming aware of your value in order to improve and boost your self-confidence and self-esteem. Since these are two complex notions that are acquired by the vast majority through life experiences, it is not always easy to appropriate them and apply them to yourself. The long-term objective is to believe in one’s abilities, both professionally, and personally, and to be better off.

The objective of this module is to improve :

– self-confidence

– self-esteem

– your vision of yourself

– put into practice methods and exercises for personal development

– become aware of the importance of self-confidence for professional and personal development

– achieve your goals and projects with more confidence and assurance

Objectifs :

Duration : 3 hours

This module was designed by AMSED.